AN UNBIASED VIEW OF LOWER LIMB SUPPORTS

Pounds lifting – such as the improperly done deep squat, is also risky into the lower limbs, because the exercising may lead to an overextension, or an outstretch, of our ligaments in the knee and could cause soreness eventually.[fifty eight]The fibula is the slender bone Positioned on the lateral aspect of your leg (see Figure (PageIndex three )